January 2023 – Sameera's Win Over Mind

27 Jan 23

What is Parental Abuse & Things you should Know?

What is Parental Abuse? Parental abuse is a term used to describe any type of harm inflicted upon children by their parents or guardians. It’s not only physical and emotional mistreatment but also neglect and exploitation. Unfortunately, it’s an issue that affects millions of children around the world. In this…

20 Jan 23

Can The Brain Recover From Burnout?

Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress, particularly in the workplace. It can lead to a variety of symptoms, including fatigue, irritability, difficulty concentrating, and a lack of motivation. While burnout can be a serious and debilitating condition, it is also treatable. The…

06 Jan 23

Mindfulness-Based Stress Reduction (MBSR) Can Improve Your Physical & Mental Health – Here’s How.

Stress can take a toll on both our physical and mental health. If you’re looking for a way to manage and reduce your stress, Mindfulness-Based Stress Reduction (MBSR) may be the answer. In this article, we’ll explore the health benefits of MBSR, as well as how to practice it effectively.…

Month: January 2023

What is Parental Abuse & Things you should Know?

Can The Brain Recover From Burnout?

Mindfulness-Based Stress Reduction (MBSR) Can Improve Your Physical & Mental Health – Here’s How.

How To Prepare For Divorce As A Woman?

How To Beat Monday Blues? Best Remedies For You

Six Secret Steps From Being Sucidal To Hopeful

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Month: January 2023

What is Parental Abuse & Things you should Know?

Can The Brain Recover From Burnout?

Mindfulness-Based Stress Reduction (MBSR) Can Improve Your Physical & Mental Health – Here’s How.

Links

Newsletter

Contact Info

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