About us

Confinement to Liberation & Self-Reliance

My Life’s Story

I sought freedom and purpose. Enduring pain, I found the courage to advocate for myself. Navigating tumultuous relationships, I established boundaries and confronted fear. Feeling misunderstood, I delved into self-discovery, embracing vulnerability. Amidst chaos, I discovered clarity and purpose, realizing I’d conquered fear and solitude. Join my endavour as we embark this journey together.

Know more about me

Mpsy Sameera Sachdev

A Journey from Confinement to Liberation & Self-Reliance

Trapped in a world of restrictions, neglect, and insecurity, I yearned for freedom. Despite enduring pain, I found the strength to advocate for myself, create meaningful connections, and establish personal boundaries. Fear and mistrust weighed heavily on me as I sought to overcome past trauma. I initially believed no one could understand my struggles, so I embarked on a journey of self-discovery, confronting inner demons and embracing vulnerability. Over time, the chaos and overthinking that consumed me gave way to clarity and purpose. I discovered that the world wasn’t conspiring against me; I had learned to navigate fear and solitude, finding my personal paradise.

Optum Inc: LDP & A Pharma tech Training State of art design
Spring Health: Corporate Wellness counsellor
Genpact: Head Behavioral Learning and Execution
Gestalt: Employee Assistant Program Specialist
CPPS: Mindfulness talks and Mindfulness for Decision making
The Leaders speak: Teen Dating
Sprout: Wellness for Professionals

Sameera Sachdev

GIIMA: Wellness webinars on sleep
Intouch Counselling: Grief therapy for Divorce and Break up
Psychoshisksha: Angermanagement using CBT & Hypnotherapy 3
Bharti Manila: Mindfulness for Pain management
I care: Relationships and emotional regulation
Connected Women: PH
Junior Chambers International: JCI, Philippines
Business Networking International: BNI, Philippines
Bal Bharti:School New Delhi, India
Sage Prep School, Inc.: Philippines
Reedley International School, Inc.: Philippines
Touching Lives

Before & After Impact & Experience

  • Denial or Stigma
  • Lack of Awareness
  • Financial Concerns
  • Fear of Judgment
  • Difficulty Expressing Emotions
  • Enhanced Resilience
  • Behavioral Changes
  • Enhanced Coping Skills
  • Better Communication Skills
  • Enhanced Problem-Solving
  • Better Life Satisfaction



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Vision Mission Values

I envision a future where mental health is prioritized and accessible to all, where individuals and communities thrive in their emotional well-being. As a clinical psychologist, my vision is to play a pivotal role in creating this reality by providing compassionate and evidence-based psychological care. In my practice, I see a world where every person, regardless of their background or circumstance, has the opportunity to heal, grow, and find fulfillment in their lives.

I am committed to fostering a safe and inclusive space where individuals can share their struggles without judgment, and where their unique strengths and experiences are celebrated. I aspire to be a beacon of hope and support for those facing mental health challenges, empowering them to navigate their inner landscapes with resilience and self-compassion. Through the therapeutic relationship, I aim to guide individuals on a transformative journey toward self-discovery and self-acceptance.

At Sameera's Win Over Mind, our mission is to provide unwavering support and guidance to young professionals, high-profile individuals dealing with extreme stress, and young adults aged 17 to 45. We strive to be a beacon of hope, offering holistic counseling and mindfulness practices to help individuals overcome challenges, cultivate inner strength, and achieve mental well-being. Our mission is to foster personal growth, resilience, and a renewed sense of purpose in the lives we touch.

Empathy: We approach every client with deep understanding, compassion, and a non-judgmental attitude.

Resilience: We believe in the human capacity to bounce back and grow stronger in the face of adversity.

Growth: We are committed to fostering personal development, continuous learning, and positive change.

Mindfulness: We promote the practice of mindfulness as a powerful tool for self-awareness and emotional regulation.

Inclusivity: We respect and embrace diversity, welcoming clients from all backgrounds and walks of life.

Professionalism: We uphold the highest standards of ethics, confidentiality, and professionalism in our counseling services.

Community: We aim to build a supportive community where individuals can find solace, strength, and connection.

Our Progress

Where every little
step counts

1 +
Years of Experience
1 +
People Impacted
1 +
Hours of experience in Therapy
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1 +
Psychologists taught in India

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