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Creating Love After Break Ups

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Saying "Move On" is easy, but it isn't easy when you don't know how to, right?

The heart & brain don’t walk together and all you can feel is pain and distress of having to go through the tough emotional turmoil of breaking up a relationship.

You don’t have to stay in pain, you can let it go in a healthy manner. You just have to take a step towards healing!

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Do you think you will Never Fall in Love Again?

Navigating through complex relationships, breakups, and handling separation becomes a painful process when we aren’t able to understand the right way of moving forward.

It’s completely natural to have moments where you think about or miss an ex-partner. However, it’s important to remember that constant monitoring or tracking of their activities can be emotionally unhealthy for you and may hinder your own healing process. 

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Sameera Sachdev

Sameera Sachdev

RCI Licensed Clinical Psychologist, Brown University Certified Mindfulness Facilitator, Grief and Trauma Specialist from Institute of Loss, Portland, EAP Specialist for Mindfulness Based Practices- Stress, Sleep and Pain, Certified CBT & DBT Practitioner

You are Not Alone!

  • The Desi Stats: Approximately 65% of individuals in India report experiencing emotional distress and sadness following a breakup, as suggested by a study conducted by a local mental health organization.
  • Research Data: Another research study, conducted by the American Psychological Association, found that around 60% of individuals reported significant feelings of sadness, anger, and distress immediately after a breakup.
  • Stats from eHarmony: Data from a survey by eHarmony suggests that around 71% of people have experienced at least one significant breakup in their lifetime.

How To Effectively Handle A Breakup ?

It's possible to fall in love again, but you need to trust the healing journey first!

  • Process the blame for self and others to feel free
  • Release the sorrow with guidance in compassion to establish comfort
  • Break patterns of stalking, sending messages and waiting for replies
  • Handle the rebound fetish

 

Book One on One Session now!

Sameera Sachdev has impacted 5000+ lives and has clients from 23+ countries!

Limited Time Offer!

INR 1999 INR 1499 only!

Testimonials

After my devastating breakup, I found solace in Sameera Maam's guidance. Her empathetic support and insightful advice were a lifeline during a challenging time. With their help, I've not only healed but also discovered a stronger, more resilient version of myself. I'm immensely grateful for their unwavering support.
Anjali
Software Professional
Sameera has been an invaluable source of comfort & wisdom following my breakup. Their caring approach & practical advice helped me navigate the emotional storm. Thanks to their guidance, I'm now on a path of healing & self-discovery. I can't thank Sameera enough for being there when I needed it most.
Lizz
Home Maker

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