Finding Freedom

Finding Freedom

Bad Mental health is one of the leading causes of disability worldwide. According to WHO, it is the leading global cause of disability, affecting 264 million people.

Welcome to our program, a transformative journey that weaves together the threads of healing & self-discovery. In the fast-paced world we live in, it’s easy to overlook the importance of tending to our emotional well-being. We understand that life’s challenges can often leave us feeling overwhelmed, lost, & emotionally distraught. Our approach goes beyond quick fixes; we believe in sketching a Mind Map, guiding you towards long-lasting emotional resilience & inner peace.

Insight Into Mental Well Being

According to the World Health Organization (WHO), approximately 1 in 4 people worldwide will experience a mental health issues at some point in their lives.

Our evidence-based approach distinguishes itself from mere temporary solutions. Utilizing personalized assessments, our program seeks to enhance your comprehension of your emotions and experiences, as indicated by relevant psychological studies & data analysis.

  • Youth Mental Health: Mental health issues among young people are a growing concern. A 2017 survey by the DOH found that 16% of students aged 13 to 15 had seriously considered attempting suicide, indicating the need for early intervention and support.
  • Stigma and Underreporting: Stigma remains a significant barrier to seeking mental health treatment. According to the National Institute of Mental Health, nearly 60% of adults with a mental illness did not receive mental health services in the previous year.
  • Economic Cost: Mental health conditions can have significant economic implications. The National Institute of Mental Health (NIMH) reports that in the US alone, the economic cost of serious mental illness exceeds $193 billion in lost earnings each year.

Finding Freedom With Sameera

Finding Freedom doesn’t stop at understanding; it’s about moving forward. It’s about Acceptance & Finding Anchor points within yourself, so you can navigate life’s storms with strength & grace. Our methodology transcends the pursuit of quick solutions. We are dedicated to crafting a lifelong roadmap that steers you towards enduring emotional fortitude & serenity. Our commitment lies in moving beyond temporary remedies, instead fostering a lifelong journey of emotional well-being. We achieve this through personalized evaluations of your individual experiences with grief, working to provide you with a profound insight into your emotions & life encounters. Our objective is to empower you with tools & knowledge needed for long-lasting emotional resilience & tranquility. This approach is rooted in the understanding that meaningful & sustained emotional well-being can be achieved by delving into one’s unique emotional landscape.

Check Out The Amazing Resources

What is Parental Betrayal, A Childhood Trauma?

Establishing equilibrium in the face of parental betrayal and addressing the lasting impacts of childhood trauma is a profound and challenging endeavor. Childhood trauma, particularly when inflicted by those who are meant to provide care and protection, can have enduring consequences. It disrupts the sense of trust, security, and emotional well-being that every child deserves.

In this journey toward harmony is recognition. Acknowledging the painful experiences of parental betrayal is pivotal. This acknowledgment provides a foundation for understanding the deep-seated emotions and traumas that have resulted from these experiences. Childhood trauma is not the fault of the child; rather, it is the result of the circumstances & actions of adults in the child’s life.

Being able to be your true self is one of the strongest
components of good mental health.

Lauren Fogel Mersy


I cannot express how transformative my experience with this psychological program has been. Before I joined, I was trapped in the confines of my own mind, struggling with anxiety and feeling like there was no way out. The program's emphasis on mental health and finding freedom truly resonated with me. I'm deeply grateful for the support and insights I've gained here.
Ayush Ghosh
Software Professional
The combination of therapy, self-reflection, and practical exercises helped me confront the root causes of my depression and take control of my life. The program taught me that healing is a journey, and it's okay to seek help. Today, I can confidently say that I've found a renewed sense of purpose, happiness, and the freedom to be myself. Thanks Sameera
Ayush Ghosh
Home Maker

What Data Has To Say . . .

Stigma remains a significant barrier to seeking mental health treatment. According to the National Institute of Mental Health, nearly 60% of adults with a mental health issues did not receive mental health services in the previous year. Reducing stigma is critical to improving access to care.

These statistics underscore the importance of addressing mental well-being on a global scale and highlight the economic, societal, and personal implications of mental health conditions.

Why Join Finding Freedom Sessions

In essence, creating harmony in the aftermath of betrayal or trauma involves a multi-faceted approach. It requires acknowledging the past, seeking professional help or support, & cultivating self-compassion. It’s a journey that may be arduous, but it is also one of healing, growth, & ultimately finding peace & balance in life.

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