Making Peace with Stress

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Ever wished that Stress had an OFF button?

Making Peace With Stress Management Program is going to be your best friend in making your life calmer, relaxed and more blissful. Are you ready to hit pause on stress?



Instable Relationships
High Stress Levels
Panic Attacks
Sameera Sachdev

Sameera Sachdev

RCI Licensed Clinical Psychologist, Brown University Certified Mindfulness Facilitator, Grief and Trauma Specialist from Institute of Loss, Portland, EAP Specialist for Mindfulness Based Practices- Stress, Sleep and Pain, Certified CBT & DBT Practitioner

Know what the clients think...

What should you expect?

Process Stress Better
Understand Perspectives with Clarity
Healthy Lifestyle Choices
Find Meaning
Stress Relief
Basic Stress Management Program
INR 5499

INR 4999 only

  • 3 Hours Mindfulness Practice
  • Duration- 1 Month
  • Exclusive Invite to an accepting community
  • Slowing Down your Thoughts
  • Tools & Techniques for Stress Release



Premium Stress Management Program
INR 14999

INR 11999 only

  • 10 Hours Mindfulness Practice
  • Duration- 2.5 Months
  • Exclusive Invite to an accepting community
  • Creating Practice of Peace
  • Understand patterns that lead to growth
  • Figure Out how to Handle Stress
  • Tools & Techniques for Stress Release


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