Premium Stress Management Plan (Recommended)

Sameera Sachdev will help you with holistic solution designed to empower you on your journey to relaxation, resilience, and renewed well-being. Her approach will allow you to acknowledge, feel present, accept yourselves, and find meaning in your life.

Sameera Sachdev is a RCI Licensed, Clinical Psychologist. She completed her Higher Education in Psychology from Amity University, India and holds a specialisation in Trauma & Grief Management from Institute of Loss in Portland. She is among the exclusive facilitators that are certified by Brown University to conduct mindfulness classes for stress , Sleep and Pain in India and Philippines. She has helped clients from 6 continents and has worked with people from 23 nationalities.

Benefits:

• Regain control over stressors affecting your life.
• Enhance mental and emotional resilience.
• Foster a positive mindset and improved well-being.
• Develop lifelong skills for sustainable stress management.

Embark on a transformative journey towards stress-free living with our comprehensive Stress Management Service Package. Your well-being is our priority, and we’re here to guide you every step of the way. Embrace a life of balance, relaxation, and fulfilment.